How do I know if Animal Assisted Therapy is right for me?
Good question - and I guess the answer is that you probably won't know until you give it a go. If you come to do a session and realise it's not what you had in mind, or doesn't feel right there' is no pressure to come back. It's important to find the right fit for yourself and make decisions that feel comfortable for you.

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What are the benefits?

- improved social and communication skillsl

- practice of setting and maintaining boundaries - which can be so hard to do with other humans!

- reduction of blood pressure/stress

- ability to incorporate safe physical touch

- non-judgemental connection 

- increase in self-awareness

- increase in confidence 

- motivation to be more physical

- increase in motivation to learn and ability to concentrate when paired with a physical activity - learning whilst doing. 

Lots more!

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Can I ride horses?

No, we do not offer riding experiences.

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What might we do in sessions?

- observation of the horses and other animals

- Time spent at liberty with the animals, in their paddocks with no equipment

- Time spent grooming and caring for the animals

- On lead activities, such as taking the animals for a walk

- Creative lead activities, such as obstacle courses etc

- Art and crafts - with or without the animals 

- Time spent sitting and talking

- Learning and practice of coping and grounding skills 

 

Do I need to have any experience with animals?
No experience necessary. Please do let us know though if you have any fears or concerns.

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Do I need to bring anything with me?

Please make sure you wear sensible, flat, enclosed shoes and comfortable clothing.  Bring a hat and a water bottle. SPF 50+ Sunscreen is provided, but you are also welcome to bring your own. 

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Can I bring any snacks for the animals?

No, please do not feed any of the animals. If we are going to incorporate something into our session this will be provided by WWL.

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Please let me know if you have any further questions.

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